Synopsis

Mu Jin brings foam rollers and other exercise equipment to the Shaolin Temple, aiming to improve training methods. Meanwhile, the Grandmaster, close to enlightenment, is swayed by the taste of meat, causing chaos and prompting Mu Jin's return from his cave punishment. Mu Jin then begins teaching others how to use the new equipment, showing his proficiency while adapting modern fitness to their needs. He also demonstrates the use of a rubber wheel and observes his fellow disciples adapting to other new workout equipment.